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Karen Lisa Laing
Meet the Team
Fit School News
Fit School Radio
Karen’s Fit School Radio
Fit School Events
Pre Christmas Shape Up
Introduction to Weights
Pilates Spa Retreat
Autumn Pilates Workshops
Fat Loss Circuits
Fit School’s Ultimate Shape Up
Anti Ageing Pilates
Pre Post Natal
Post Natal Pilates
Fit School’s Buggy Workout
Class Terms and Conditions
Fit School Shop
Pre / Post Natal
How can we help you?
I'd like to try Pilates, but I can't touch my toes.
I'm carrying a few pounds but struggle to fit nutrition around my schedule and my family.
I've dabbled in running/fitness, but it's time to up my game. I want more energy.
PRE POST NATAL
I'm pregnant, or have been recently and would like the best exercise advice.
Fit School Pilates Online
Pilates wherever you are. Let us bring Pilates to you.
Vitamins & Nutrition
Multivitamins and Omega 3 for all the family.
How to Make Fitness Inclusive, Fun and Empowering.
Book your Classes and Fit School Membership right here!
Would you like to know how to finally get on top of your good fitness and health intentions?
Sign up for our 10 Step Fitness & Health Guide for Very Busy People.
Some of our members have achieved fitness goals in 2016 they’d never thought were possible.
Would you like that to be you in 2017?
Thank you, we'll be in touch shortly.