Absolute Beginners Pilates
We know that sometimes your first class can feel scary. Perhaps you've wanted to try Pilates for a while but you just need a safe space to try it out.
This is why Karen is putting on Beginner Pilates evenings. During this 90 minute class you'll go through basics of movement and mobility as well as working through some key concepts and exercises from Pilates.
We are confident that you'll feel equipped to test out one of our regular classes or workshops after attending this very special evening.
Total Cost: £19 (price includes a basic moves online class for you to try at home).
Where: United Reformed Church, Epping.