After the massive success of our first Pilates Spa Retreat at Lifehouse Spa near Frinton, we're heading back for some autumn spa action on October 16th.
As before, we'll have a room to ourselves for the day plus use of the beautiful studio for our Pilates and relaxation classes.
This isn't exclusive to Fit School and Pilates folks, friends are welcome too. Last time we had mums, friends and Pilates newcomers.
There will be 22 spaces.
It's £98 for the day if you are a Fit School Member (paying monthly membership), £115 for everyone else.
This includes Pilates with me, coffee and snacks on arrival, lunch and afternoon tea and cake. We have been promised more food than the last time we went!
We can use the spa from 9 until 6 but I'm guessing most will want to leave around 4 to get back for tea and bedtime. It's up to you.
For any dietary requirements please let me know when booking or contact the hotel direct for anything more complex than no nuts/no dairy/no wheat/vegetarian.
You can secure your spot by going to the booking site and look for 16th October.
Please also email to confirm.
Monies are not refundable but obviously if you have to pull out and we can find someone to take your space we'll do our best to ensure you aren't out of pocket.
If you'd like to book any treatments on the day these are £65