Small Equipment Pilates Workshop
In the Small Equipment Pilates Workshop we’ll be using small equipment like poles, balls and the Pilates circle to develop our practice.
Sometimes equipment can make exercises easier, sometimes it challenges. It’s a great way of working in a small group to really make break-through's.
You’ll leave the class feeling stretched physically and mentally!
This workshop with Karen is intimate with plenty of one to one time and also time to ask questions.
When: Sunday, 7th May, 9-12pm
Where: Epping Golf Club
Refreshments: Tea and cake provided